Skip to content
Sign in Sign up
Athlete RSA

Zamavuso Mshengu

Best finish, by category
Doubles Open · Women
2:30:10
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    2:30:10 PB
    188/191
    Beat 2%

Personal bests, by station

1000m SkiErg
5:44
Cape Town 1 2026
50m Sled Push
3:13
Cape Town 1 2026
50m Sled Pull
8:24
Cape Town 1 2026
80m Burpee Broad Jump
9:36
Cape Town 1 2026
1000m Row
5:58
Cape Town 1 2026
200m Farmers Carry
2:24
Cape Town 1 2026
100m Sandbag Lunges
6:08
Cape Town 1 2026
Wall Balls
13:28
Cape Town 1 2026