The race, in three figures
The race, in words
2:30:10 at Cape Town 1 2026 put Lwazi Thuthuka Zondi & Zamavuso Mshengu 188th of 191 women's teams in the Doubles Open division.
If there was time left out there, it was on the wall balls, 8:33 behind the median. The race faded late: the second half went 4:45 worse against the middle of the field than the first. The roxzone cost time: 13:27, behind 98% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 6:23v median +1:19
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Block 02 12:52Running 2 9:39v median +2:36
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Block 03 18:55Running 3 10:31v median +3:18
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Block 04 20:05Running 4 10:29v median +3:12
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Block 05 17:07Running 5 11:09v median +3:40
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Block 06 12:39Running 6 10:15v median +2:55
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Block 07 17:45Running 7 11:37v median +4:16
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Block 08 25:21Running 8 11:53v median +3:55
Roxzone, per block
Approach · Exit 13:27
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.