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Athlete RSA

Nonkosana Nyamakazi

Best finish, by category
Doubles Open · Women
2:31:28
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    2:31:28 PB
    190/191
    Beat 1%

Personal bests, by station

1000m SkiErg
5:45
Cape Town 1 2026
50m Sled Push
2:52
Cape Town 1 2026
50m Sled Pull
7:55
Cape Town 1 2026
80m Burpee Broad Jump
21:01
Cape Town 1 2026
1000m Row
7:08
Cape Town 1 2026
200m Farmers Carry
2:49
Cape Town 1 2026
100m Sandbag Lunges
7:49
Cape Town 1 2026
Wall Balls
18:12
Cape Town 1 2026