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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Nomawethu Maqethuka & Nonkosana Nyamakazi — Cape Town 1

W 45-49 n = 191
Finish · net time
2:31:28
+52:43 v median 1:38:45
Women
190/191
45-49
13/13
Field beaten
1%

The race, in three figures

Field beaten
22%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:49
v median
190/191
Rank
Biggest loss
80m Burpee Broad Jump
+16:00
v median
191/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:36
    v median +0:32
    1000m SkiErg 5:45
    v median +0:51
  2. Block 02 10:45
    Running 2 7:53
    v median +0:50
    50m Sled Push 2:52
    v median +0:57
  3. Block 03 16:26
    Running 3 8:31
    v median +1:18
    50m Sled Pull 7:55
    v median +3:11
  4. Block 04 30:34
    Running 4 9:33
    v median +2:16
    80m Burpee Broad Jump 21:01
    v median +16:00
  5. Block 05 16:30
    Running 5 9:22
    v median +1:53
    1000m Row 7:08
    v median +1:36
  6. Block 06 11:32
    Running 6 8:43
    v median +1:23
    200m Farmers Carry 2:49
    v median +0:49
  7. Block 07 16:40
    Running 7 8:51
    v median +1:30
    100m Sandbag Lunges 7:49
    v median +3:47
  8. Block 08 28:25
    Running 8 10:13
    v median +2:15
    Wall Balls 18:12
    v median +13:17

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:02
0:16 0:46
B2 · 50m Sled Push
1:23
0:08 1:15
B3 · 50m Sled Pull
1:08
0:10 0:58
B4 · 80m Burpee Broad Jump
1:06
0:25 0:41
B5 · 1000m Row
1:12
0:44 0:28
B6 · 200m Farmers Carry
1:48
1:36 0:12
B7 · 100m Sandbag Lunges
1:39
1:14 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:43 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191