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Athlete RSA

Ruan Timmers

Best finish, by category
Doubles Open · Mixed
1:28:46
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:28:46 PB
    164/302
    Beat 46%

Personal bests, by station

1000m SkiErg
4:23
Cape Town 1 2026
50m Sled Push
2:21
Cape Town 1 2026
50m Sled Pull
3:39
Cape Town 1 2026
80m Burpee Broad Jump
3:10
Cape Town 1 2026
1000m Row
4:40
Cape Town 1 2026
200m Farmers Carry
1:45
Cape Town 1 2026
100m Sandbag Lunges
1:56
Cape Town 1 2026
Wall Balls
5:13
Cape Town 1 2026