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Athlete RSA

Milah Malan

Best finish, by category
Doubles Open · Mixed
1:29:34
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:29:34 PB
    166/302
    Beat 45%

Personal bests, by station

1000m SkiErg
4:16
Cape Town 1 2026
50m Sled Push
2:08
Cape Town 1 2026
50m Sled Pull
3:29
Cape Town 1 2026
80m Burpee Broad Jump
4:53
Cape Town 1 2026
1000m Row
5:00
Cape Town 1 2026
200m Farmers Carry
2:03
Cape Town 1 2026
100m Sandbag Lunges
5:06
Cape Town 1 2026
Wall Balls
4:30
Cape Town 1 2026