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Athlete South Africa

Adriaan Van der Merwe

Adriaan Van der Merwe has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:42:44 at Johannesburg 2025, 412th of 594 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:42:44
Johannesburg 2025

Progress against the field

From Johannesburg 2025 to Cape Town 1 2026, the field gained 12:57 on Adriaan Van der Merwe and Marie-Louise Van der Merwe.

Over the same races everyone got 8:04 quicker, so 4:53 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:47:37
    241/302
    Beat 20%
    ↑ 125 days after Johannesburg 2025, with Marie-Louise Van der Merwe 12:57 worse than the field Why ↓

    4:53 slower on the clock in a race that was 8:04 faster for everyone: 12:57 lost to the field.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:42:44 PB
    412/594
    Beat 31%

Personal bests, by station

4:32
Cape Town 1 2026
2:17
Cape Town 1 2026
5:09
Johannesburg 2025
4:54
Johannesburg 2025
4:42
Johannesburg 2025
2:10
Johannesburg 2025
2:52
Cape Town 1 2026
4:48
Johannesburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 4:32
50m Sled Push
2:30 2:17
50m Sled Pull
5:14 5:09
80m Burpee Broad Jump
5:06 4:54
1000m Row
5:01 4:42
200m Farmers Carry
2:13 2:10
100m Sandbag Lunges
5:24 2:52
Wall Balls
7:05 4:48