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Athlete RSA

Damion Van Alphen

Best finish, by category
Doubles Open · Mixed
1:50:20
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:50:20 PB
    253/302
    Beat 16%

Personal bests, by station

1000m SkiErg
4:09
Cape Town 1 2026
50m Sled Push
2:43
Cape Town 1 2026
50m Sled Pull
4:58
Cape Town 1 2026
80m Burpee Broad Jump
5:59
Cape Town 1 2026
1000m Row
5:25
Cape Town 1 2026
200m Farmers Carry
2:10
Cape Town 1 2026
100m Sandbag Lunges
5:57
Cape Town 1 2026
Wall Balls
5:53
Cape Town 1 2026