Skip to content
Athlete South Africa

Ralph Ryan

Ralph Ryan has one HYROX race: the mixed Doubles Open at Cape Town 1 2026. It took 2:06:45, 283rd of 302 mixed teams.

Best finish, by category
Doubles Open · Mixed
2:06:45
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    2:06:45 PB
    283/302
    Beat 6%

Personal bests, by station

4:31
Cape Town 1 2026
2:47
Cape Town 1 2026
5:11
Cape Town 1 2026
7:06
Cape Town 1 2026
6:45
Cape Town 1 2026
1:43
Cape Town 1 2026
8:29
Cape Town 1 2026
8:42
Cape Town 1 2026