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Athlete RSA

Emma Dalrymple-Hay

Best finish, by category
Doubles Open · Women
1:26:26
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:26:26 PB
    126/560
    Beat 78%

Personal bests, by station

1000m SkiErg
4:41
Cape Town 1 2026
50m Sled Push
1:35
Cape Town 1 2026
50m Sled Pull
4:39
Cape Town 1 2026
80m Burpee Broad Jump
4:26
Cape Town 1 2026
1000m Row
5:23
Cape Town 1 2026
200m Farmers Carry
2:02
Cape Town 1 2026
100m Sandbag Lunges
3:46
Cape Town 1 2026
Wall Balls
4:05
Cape Town 1 2026