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Athlete RSA

Lindz Mdlalose

Best finish, by category
Doubles Open · Women
1:27:55
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:27:55 PB
    150/560
    Beat 73%

Personal bests, by station

1000m SkiErg
4:30
Cape Town 1 2026
50m Sled Push
1:40
Cape Town 1 2026
50m Sled Pull
3:41
Cape Town 1 2026
80m Burpee Broad Jump
5:03
Cape Town 1 2026
1000m Row
5:15
Cape Town 1 2026
200m Farmers Carry
1:57
Cape Town 1 2026
100m Sandbag Lunges
3:21
Cape Town 1 2026
Wall Balls
4:14
Cape Town 1 2026