The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Lindz Mdlalose & Linnea Hansen crossed the line in 1:27:55: 150th of 560 women's teams, faster than 73% of the field.
The wall balls were the standout, 1:02 quicker than the median and 96th of 560. Quick through the roxzone: 4:41, ahead of 91% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:16v median −0:50
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Block 02 7:51Running 2 6:11v median −1:01
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Block 03 10:28Running 3 6:47v median −0:34
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Block 04 12:24Running 4 7:21v median −0:04
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Block 05 12:30Running 5 7:15v median −0:20
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Block 06 9:11Running 6 7:14v median −0:14
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Block 07 10:28Running 7 7:07v median −0:23
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Block 08 11:44Running 8 7:30v median −0:46
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.