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Athlete South Africa

Lara Faulds

Since 2025, Lara Faulds has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:30:07 at Cape Town 1 2026, 182nd of 560 women's teams, faster than 68% of the field. On the clock, that is 5:00 faster than the first of them, at Cape Town 2025, both times with Shauna Carter.

Best finish, by category
Doubles Open · Women
1:30:07
Cape Town 1 2026

Progress against the field

Between Cape Town 2025 and Cape Town 1 2026, Lara Faulds and Shauna Carter kept pace with the field.

The clock says 5:00 faster, but the races themselves got 5:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:30:07 PB
    182/560
    Beat 68%
    ↑ 258 days after Cape Town 2025, with Shauna Carter 0:07 worse than the field Why ↓

    5:00 faster on the clock, and the race was 5:07 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:35:07
    367/723
    Beat 49%

Personal bests, by station

4:59
Cape Town 1 2026
1:56
Cape Town 2025
5:45
Cape Town 2025
4:20
Cape Town 2025
5:30
Cape Town 1 2026
1:46
Cape Town 2025
3:59
Cape Town 2025
5:56
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:59
50m Sled Push
1:57 1:56
50m Sled Pull
5:51 5:45
80m Burpee Broad Jump
5:28 4:20
1000m Row
5:44 5:30
200m Farmers Carry
1:52 1:46
100m Sandbag Lunges
4:02 3:59
Wall Balls
9:13 5:56