Lara Faulds & Shauna Carter — Cape Town

The race, in three figures

Field beaten

70%

Runs

20%

Stations

Biggest gain

80m Burpee Broad Jump

−0:19

v median

276/723

Rank

Biggest loss

Wall Balls

+4:18

v median

689/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:41

Running 1 6:40

614/723
v median +1:54

1000m SkiErg 5:01

505/723
v median +0:12
Block 02 7:58

Running 2 6:02

204/723
v median −0:38

50m Sled Push 1:56

463/723
v median +0:09
Block 03 11:39

Running 3 5:54

128/723
v median −0:59

50m Sled Pull 5:45

620/723
v median +1:05
Block 04 10:22

Running 4 6:02

142/723
v median −0:53

80m Burpee Broad Jump 4:20

276/723
v median −0:19
Block 05 12:08

Running 5 6:24

200/723
v median −0:40

1000m Row 5:44

526/723
v median +0:20
Block 06 7:53

Running 6 6:07

159/723
v median −0:51

200m Farmers Carry 1:46

283/723
v median −0:04
Block 07 10:06

Running 7 6:07

162/723
v median −0:51

100m Sandbag Lunges 3:59

397/723
v median +0:08
Block 08 15:55

Running 8 6:42

190/723
v median −0:58

Wall Balls 9:13

689/723
v median +4:18

Where the race went

Run total: 49:55
Stations: 37:44
Roxzone: 7:33
Best run lap: 5:54

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

0:52

0:06 0:46

B3 · 50m Sled Pull

1:07

0:13 0:54

B4 · 80m Burpee Broad Jump

1:09

0:53 0:16

B5 · 1000m Row

0:54

0:19 0:35

B6 · 200m Farmers Carry

1:31

1:05 0:26

B7 · 100m Sandbag Lunges

1:19

1:06 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:40 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723