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Shauna Carter & Lara Faulds — Cape Town 2025

W 50-54 n = 723
Finish · net time
1:35:07
+0:29 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
367/723
50-54
8/13
Field beaten
49%

The race, in three figures

Field beaten
70%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
276/723
Rank
Biggest loss
Wall Balls
+4:18
v median
689/723
Rank

The race, in words

1:35:07 at Cape Town 2025 put Shauna Carter & Lara Faulds 367th of 723 women's teams in the Doubles Open division.

Legs and stations told different stories: 70% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the wall balls, 4:18 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:40
    v median +1:54
    v median +0:12
  2. Block 02 7:58
    Running 2 6:02
    v median −0:38
    v median +0:09
  3. Block 03 11:39
    Running 3 5:54
    v median −0:59
    v median +1:05
  4. Block 04 10:22
    Running 4 6:02
    v median −0:53
    v median −0:19
  5. Block 05 12:08
    Running 5 6:24
    v median −0:40
    1000m Row 5:44
    v median +0:20
  6. Block 06 7:53
    Running 6 6:07
    v median −0:51
    v median −0:04
  7. Block 07 10:06
    Running 7 6:07
    v median −0:51
    v median +0:08
  8. Block 08 15:55
    Running 8 6:42
    v median −0:58
    Wall Balls 9:13
    v median +4:18

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
1:09
0:53 0:16
B5 · 1000m Row
0:54
0:19 0:35
B6 · 200m Farmers Carry
1:31
1:05 0:26
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:40 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723