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Athlete RSA

Alaine du Plessis

Best finish, by category
Doubles Open · Women
1:34:58
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:34:58 PB
    225/560
    Beat 60%

Personal bests, by station

1000m SkiErg
4:35
Cape Town 1 2026
50m Sled Push
1:26
Cape Town 1 2026
50m Sled Pull
4:12
Cape Town 1 2026
80m Burpee Broad Jump
5:12
Cape Town 1 2026
1000m Row
5:11
Cape Town 1 2026
200m Farmers Carry
1:31
Cape Town 1 2026
100m Sandbag Lunges
3:31
Cape Town 1 2026
Wall Balls
3:54
Cape Town 1 2026