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Athlete South Africa

Rene Ambrose

Rene Ambrose has raced HYROX once, in the women's Doubles Open at Cape Town 1 2026. It took 1:39:14, 275th of 560 women's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Women
1:39:14
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:39:14 PB
    275/560
    Beat 51%

Personal bests, by station

4:53
Cape Town 1 2026
1:43
Cape Town 1 2026
4:12
Cape Town 1 2026
5:27
Cape Town 1 2026
5:21
Cape Town 1 2026
2:13
Cape Town 1 2026
4:38
Cape Town 1 2026
5:50
Cape Town 1 2026