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Athlete South Africa

Malwande Sondaba

Malwande Sondaba has raced HYROX once, in the women's Doubles Open at Cape Town 1 2026. The time was 1:51:16, 389th of 560 women's teams.

Best finish, by category
Doubles Open · Women
1:51:16
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:51:16 PB
    389/560
    Beat 31%

Personal bests, by station

5:23
Cape Town 1 2026
2:48
Cape Town 1 2026
6:25
Cape Town 1 2026
7:02
Cape Town 1 2026
6:25
Cape Town 1 2026
2:03
Cape Town 1 2026
4:46
Cape Town 1 2026
7:37
Cape Town 1 2026