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Athlete RSA

Zanenhlanhla Dlamini

Best finish, by category
Doubles Open · Women
1:58:10
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:58:10 PB
    446/560
    Beat 20%

Personal bests, by station

1000m SkiErg
5:18
Cape Town 1 2026
50m Sled Push
2:36
Cape Town 1 2026
50m Sled Pull
6:14
Cape Town 1 2026
80m Burpee Broad Jump
7:23
Cape Town 1 2026
1000m Row
6:23
Cape Town 1 2026
200m Farmers Carry
2:16
Cape Town 1 2026
100m Sandbag Lunges
4:44
Cape Town 1 2026
Wall Balls
8:42
Cape Town 1 2026