Zanenhlanhla Dlamini & Anele Dlamini — Cape Town 1

The race, in three figures

Field beaten

27%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

+0:18

v median

463/560

Rank

Biggest loss

Wall Balls

+3:26

v median

508/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 5:33

375/560
v median +0:27

1000m SkiErg 5:18

462/560
v median +0:24
Block 02 10:38

Running 2 8:02

388/560
v median +0:50

50m Sled Push 2:36

515/560
v median +0:40
Block 03 14:29

Running 3 8:15

385/560
v median +0:54

50m Sled Pull 6:14

486/560
v median +1:34
Block 04 15:59

Running 4 8:36

408/560
v median +1:11

80m Burpee Broad Jump 7:23

460/560
v median +2:20
Block 05 14:58

Running 5 8:35

395/560
v median +1:00

1000m Row 6:23

509/560
v median +0:49
Block 06 10:53

Running 6 8:37

409/560
v median +1:09

200m Farmers Carry 2:16

463/560
v median +0:18
Block 07 13:51

Running 7 9:07

454/560
v median +1:37

100m Sandbag Lunges 4:44

376/560
v median +0:31
Block 08 18:21

Running 8 9:39

417/560
v median +1:23

Wall Balls 8:42

508/560
v median +3:26

Where the race went

Run total: 1:06:21
Stations: 43:36
Roxzone: 8:18
Best run lap: 8:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

1:17

0:15 1:02

B2 · 50m Sled Push

1:14

0:05 1:09

B3 · 50m Sled Pull

1:16

0:08 1:08

B4 · 80m Burpee Broad Jump

0:54

0:22 0:32

B5 · 1000m Row

0:57

0:19 0:38

B6 · 200m Farmers Carry

1:36

0:54 0:42

B7 · 100m Sandbag Lunges

1:05

0:49 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560