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Athlete RSA

Shannon Usher

Best finish, by category
Doubles Open · Women
2:02:32
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    2:02:32 PB
    471/560
    Beat 16%

Personal bests, by station

1000m SkiErg
5:24
Cape Town 1 2026
50m Sled Push
2:04
Cape Town 1 2026
50m Sled Pull
5:44
Cape Town 1 2026
80m Burpee Broad Jump
6:05
Cape Town 1 2026
1000m Row
5:26
Cape Town 1 2026
200m Farmers Carry
2:15
Cape Town 1 2026
100m Sandbag Lunges
4:09
Cape Town 1 2026
Wall Balls
5:17
Cape Town 1 2026