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Athlete RSA

Lungelwa Mkhonta

Best finish, by category
Doubles Open · Women
2:05:39
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    2:05:39 PB
    483/560
    Beat 14%

Personal bests, by station

1000m SkiErg
5:00
Cape Town 1 2026
50m Sled Push
2:21
Cape Town 1 2026
50m Sled Pull
5:03
Cape Town 1 2026
80m Burpee Broad Jump
7:32
Cape Town 1 2026
1000m Row
5:45
Cape Town 1 2026
200m Farmers Carry
2:22
Cape Town 1 2026
100m Sandbag Lunges
5:45
Cape Town 1 2026
Wall Balls
6:46
Cape Town 1 2026