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Athlete RSA

Tsepiso Mbali

Best finish, by category
Doubles Open · Women
2:22:57
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    2:22:57 PB
    536/560
    Beat 4%

Personal bests, by station

1000m SkiErg
5:15
Cape Town 1 2026
50m Sled Push
2:37
Cape Town 1 2026
50m Sled Pull
6:28
Cape Town 1 2026
80m Burpee Broad Jump
11:18
Cape Town 1 2026
1000m Row
6:25
Cape Town 1 2026
200m Farmers Carry
2:34
Cape Town 1 2026
100m Sandbag Lunges
8:17
Cape Town 1 2026
Wall Balls
10:37
Cape Town 1 2026