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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Tsholofelo Mamogale & Tsepiso Mbali — Cape Town 1 2026

Tsholofelo Mamogale Tsepiso Mbali
W 25-29 n = 560
Finish · net time
2:22:57
+43:24 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
536/560
25-29
113/115
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
443/560
Rank
Biggest loss
80m Burpee Broad Jump
+6:15
v median
548/560
Rank

The race, in words

Tsholofelo Mamogale & Tsepiso Mbali finished 536th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:22:57.

The burpee broad jumps cost the most time: 6:15 slower than the median. The race faded late: the second half went 5:51 worse against the middle of the field than the first.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:40
    v median +0:34
    1000m SkiErg 5:15
    v median +0:21
  2. Block 02 13:08
    Running 2 10:31
    v median +3:19
    50m Sled Push 2:37
    v median +0:41
  3. Block 03 16:55
    Running 3 10:27
    v median +3:06
    50m Sled Pull 6:28
    v median +1:48
  4. Block 04 22:06
    Running 4 10:48
    v median +3:23
    80m Burpee Broad Jump 11:18
    v median +6:15
  5. Block 05 17:16
    Running 5 10:51
    v median +3:16
    1000m Row 6:25
    v median +0:51
  6. Block 06 13:29
    Running 6 10:55
    v median +3:27
    200m Farmers Carry 2:34
    v median +0:36
  7. Block 07 19:19
    Running 7 11:02
    v median +3:32
    100m Sandbag Lunges 8:17
    v median +4:04
  8. Block 08 22:29
    Running 8 11:52
    v median +3:36
    Wall Balls 10:37
    v median +5:21

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:08
0:16 0:52
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
0:52
0:19 0:33
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:21
0:51 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:41 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 15
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560