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Athlete RSA

Ntombenhle Dlamini

Best finish, by category
Doubles Open · Women
2:41:37
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    2:41:37 PB
    556/560
    Beat 1%

Personal bests, by station

1000m SkiErg
5:48
Cape Town 1 2026
50m Sled Push
2:33
Cape Town 1 2026
50m Sled Pull
8:08
Cape Town 1 2026
80m Burpee Broad Jump
10:58
Cape Town 1 2026
1000m Row
7:16
Cape Town 1 2026
200m Farmers Carry
2:30
Cape Town 1 2026
100m Sandbag Lunges
8:18
Cape Town 1 2026
Wall Balls
21:39
Cape Town 1 2026