Ntombenhle Dlamini & Thulisile Galelekile — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:32

v median

532/560

Rank

Biggest loss

Wall Balls

+16:23

v median

559/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 15:03

Running 1 9:15

552/560
v median +4:09

1000m SkiErg 5:48

545/560
v median +0:54
Block 02 11:53

Running 2 9:20

492/560
v median +2:08

50m Sled Push 2:33

511/560
v median +0:37
Block 03 17:46

Running 3 9:38

483/560
v median +2:17

50m Sled Pull 8:08

551/560
v median +3:28
Block 04 21:35

Running 4 10:37

525/560
v median +3:12

80m Burpee Broad Jump 10:58

544/560
v median +5:55
Block 05 18:29

Running 5 11:13

534/560
v median +3:38

1000m Row 7:16

557/560
v median +1:42
Block 06 13:19

Running 6 10:49

526/560
v median +3:21

200m Farmers Carry 2:30

532/560
v median +0:32
Block 07 19:13

Running 7 10:55

529/560
v median +3:25

100m Sandbag Lunges 8:18

550/560
v median +4:05
Block 08 34:15

Running 8 12:36

531/560
v median +4:20

Wall Balls 21:39

559/560
v median +16:23

Where the race went

Run total: 1:24:20
Stations: 1:07:10
Roxzone: 10:12
Best run lap: 9:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg

1:25

0:18 1:07

B2 · 50m Sled Push

1:13

0:07 1:06

B3 · 50m Sled Pull

1:57

0:11 1:46

B4 · 80m Burpee Broad Jump

0:53

0:18 0:35

B5 · 1000m Row

1:24

0:33 0:51

B6 · 200m Farmers Carry

1:25

1:04 0:21

B7 · 100m Sandbag Lunges

1:56

0:56 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:21 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560