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Athlete South Africa

Pieter Gouws

Pieter Gouws has raced HYROX twice since 2025, both in the men's Doubles Open. 1:13:00 at Cape Town 2025 is the fastest of 2, 126th of 477 men's teams and ahead of 74% of the field.

Best finish, by category

Doubles Open · Men: 1:13:00; Cape Town 2025

Every race

2 races · 2 events

Personal bests, by station

1000m SkiErg

3:47

Cape Town 2025

50m Sled Push

1:17

Cape Town 2025

50m Sled Pull

2:49

Cape Town 2025

80m Burpee Broad Jump

3:23

Cape Town 1 2026

1000m Row

4:20

Cape Town 2025

200m Farmers Carry

1:22

Cape Town 2025

100m Sandbag Lunges

3:13

Cape Town 1 2026

Wall Balls

5:27

Cape Town 2025

Station by station, race by race

Doubles Open · Men Faster is lower

1000m SkiErg

3:47 3:47

50m Sled Push

1:36 1:17

50m Sled Pull

3:12 2:49

80m Burpee Broad Jump

3:24 3:23

1000m Row

4:31 4:20

200m Farmers Carry

1:36 1:22

100m Sandbag Lunges

3:23 3:13

Wall Balls

6:41 5:27