Skip to content
Sign in Sign up
Athlete COD

Nestor Ngoy

Best finish, by category
Doubles Open · Men
1:31:51
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:31:51 PB
    211/291
    Beat 28%

Personal bests, by station

1000m SkiErg
4:11
Cape Town 1 2026
50m Sled Push
2:03
Cape Town 1 2026
50m Sled Pull
3:31
Cape Town 1 2026
80m Burpee Broad Jump
3:38
Cape Town 1 2026
1000m Row
4:29
Cape Town 1 2026
200m Farmers Carry
1:31
Cape Town 1 2026
100m Sandbag Lunges
4:17
Cape Town 1 2026
Wall Balls
4:27
Cape Town 1 2026