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Athlete RSA

Mpumelelo Mngomezulu

Best finish, by category
Doubles Open · Men
1:39:39
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:39:39 PB
    239/291
    Beat 18%

Personal bests, by station

1000m SkiErg
4:35
Cape Town 1 2026
50m Sled Push
1:57
Cape Town 1 2026
50m Sled Pull
5:02
Cape Town 1 2026
80m Burpee Broad Jump
6:09
Cape Town 1 2026
1000m Row
5:05
Cape Town 1 2026
200m Farmers Carry
2:04
Cape Town 1 2026
100m Sandbag Lunges
5:47
Cape Town 1 2026
Wall Balls
7:50
Cape Town 1 2026