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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Mpumelelo Mngomezulu & Novosti Buta — Cape Town 1

M 30-34 n = 291
Finish · net time
1:39:39
+17:23 v median 1:22:16
Men
239/291
30-34
58/70
Field beaten
18%

The race, in three figures

Field beaten
31%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:12
v median
208/291
Rank
Biggest loss
Wall Balls
+3:01
v median
271/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:11
    v median +0:04
    1000m SkiErg 4:35
    v median +0:35
  2. Block 02 7:57
    Running 2 6:00
    v median +0:10
    50m Sled Push 1:57
    v median +0:12
  3. Block 03 13:07
    Running 3 8:05
    v median +1:57
    50m Sled Pull 5:02
    v median +1:39
  4. Block 04 13:26
    Running 4 7:17
    v median +1:11
    80m Burpee Broad Jump 6:09
    v median +2:44
  5. Block 05 12:15
    Running 5 7:10
    v median +0:54
    1000m Row 5:05
    v median +0:24
  6. Block 06 8:24
    Running 6 6:20
    v median +0:11
    200m Farmers Carry 2:04
    v median +0:27
  7. Block 07 12:30
    Running 7 6:43
    v median +0:29
    100m Sandbag Lunges 5:47
    v median +1:54
  8. Block 08 15:50
    Running 8 8:00
    v median +1:32
    Wall Balls 7:50
    v median +3:01

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:04
0:12 0:52
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
1:25
0:20 1:05
B5 · 1000m Row
0:43
0:18 0:25
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:40 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291