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Athlete RSA

Kara van Nieuwenhuizen

Best finish, by category
Doubles Open · Mixed
1:12:33
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:12:33 PB
    60/400
    Beat 85%

Personal bests, by station

1000m SkiErg
4:04
Cape Town 1 2026
50m Sled Push
1:55
Cape Town 1 2026
50m Sled Pull
3:55
Cape Town 1 2026
80m Burpee Broad Jump
2:54
Cape Town 1 2026
1000m Row
4:50
Cape Town 1 2026
200m Farmers Carry
1:33
Cape Town 1 2026
100m Sandbag Lunges
3:34
Cape Town 1 2026
Wall Balls
4:03
Cape Town 1 2026