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Athlete Germany

Ramona Sühs

Ramona Sühs has raced HYROX 5 times since 2025, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:23:32 at Cape Town 1 2026, 143rd of 400 mixed teams, faster than 64% of the field. With Fabian Sühs both times, that is 3:48 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Doubles Open · Mixed
1:23:32
Cape Town 1 2026
Individual Open · Women
1:57:23
Stuttgart 2025
Doubles Open · Women
1:43:41
Cologne 2025

Every race

5 races · 5 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:23:32 PB
    143/400
    Beat 64%
  2. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:57:23 PB
    768/852
    Beat 10%
  3. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:26:32
    381/555
    Beat 31%
  4. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:43:41 PB
    235/250
    Beat 6%
  5. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:27:20
    485/726
    Beat 33%

Personal bests, by station

1000m SkiErg
4:08
Cape Town 1 2026
50m Sled Push
2:06
Cape Town 1 2026
50m Sled Pull
3:21
Cape Town 1 2026
80m Burpee Broad Jump
2:59
Cape Town 1 2026
1000m Row
4:46
Cape Town 1 2026
200m Farmers Carry
1:31
Cape Town 1 2026
100m Sandbag Lunges
2:43
Cologne 2025
Wall Balls
4:24
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:08
50m Sled Push
2:31 2:06
50m Sled Pull
4:52 3:21
80m Burpee Broad Jump
3:54 2:59
1000m Row
4:54 4:46
200m Farmers Carry
1:59 1:31
100m Sandbag Lunges
4:59 4:00
Wall Balls
5:12 4:24