The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Fabian Sühs & Ramona Sühs crossed the line in 1:23:32: 143rd of 400 mixed teams, faster than 64% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 52% on the runs. The burpee broad jumps were where this race was made, 1:02 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:46v median +0:15
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Block 02 8:31Running 2 6:25v median +0:09
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Block 03 10:08Running 3 6:47v median +0:08
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Block 04 9:46Running 4 6:47v median +0:09
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Block 05 11:31Running 5 6:45v median −0:05
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Block 06 8:08Running 6 6:37v median −0:06
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Block 07 10:55Running 7 6:55v median +0:12
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Block 08 11:14Running 8 6:50v median −0:21
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.