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Athlete RSA

Alida van der Merwe

Best finish, by category
Doubles Open · Mixed
1:32:06
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:32:06 PB
    217/400
    Beat 46%

Personal bests, by station

1000m SkiErg
3:48
Cape Town 1 2026
50m Sled Push
1:39
Cape Town 1 2026
50m Sled Pull
3:22
Cape Town 1 2026
80m Burpee Broad Jump
3:47
Cape Town 1 2026
1000m Row
4:14
Cape Town 1 2026
200m Farmers Carry
1:57
Cape Town 1 2026
100m Sandbag Lunges
2:39
Cape Town 1 2026
Wall Balls
5:16
Cape Town 1 2026