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Athlete South Africa

Lethu Mngcongo

Lethu Mngcongo has raced HYROX once, in the mixed Doubles Open at Cape Town 1 2026. It took 1:39:54, 284th of 400 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:39:54
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:39:54 PB
    284/400
    Beat 29%

Personal bests, by station

4:24
Cape Town 1 2026
2:17
Cape Town 1 2026
5:03
Cape Town 1 2026
6:17
Cape Town 1 2026
5:26
Cape Town 1 2026
1:51
Cape Town 1 2026
4:31
Cape Town 1 2026
5:16
Cape Town 1 2026