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Athlete RSA

Phumzile Mkabile

Best finish, by category
Doubles Open · Mixed
2:19:39
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    2:19:39 PB
    393/400
    Beat 2%

Personal bests, by station

1000m SkiErg
5:15
Cape Town 1 2026
50m Sled Push
2:30
Cape Town 1 2026
50m Sled Pull
8:29
Cape Town 1 2026
80m Burpee Broad Jump
7:47
Cape Town 1 2026
1000m Row
5:45
Cape Town 1 2026
200m Farmers Carry
2:09
Cape Town 1 2026
100m Sandbag Lunges
5:53
Cape Town 1 2026
Wall Balls
10:35
Cape Town 1 2026