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Athlete United States

Shawn Valvo-Warner

Shawn Valvo-Warner has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:35:21 at Dallas 2025, 1,262nd of 2,078 men.

Best finish, by category
Individual Open · Men
1:35:21
Dallas 2025
Doubles Open · Mixed
1:14:26
Toronto 2026

Progress against the field

Shawn Valvo-Warner has dropped 11:11 behind the field from Dallas 2025 to Miami 2026.

The clock says 8:19 slower, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    1:14:26 PB
    104/679
    Beat 85%
  2. Miami
    3 Apr 2026
    Individual Open · Men
    1:43:40
    1124/1462
    Beat 23%
    ↑ 133 days after Dallas 2025 11:11 worse than the field Why ↓

    8:19 slower on the clock in a race that was 2:52 faster for everyone: 11:11 lost to the field.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Men
    1:35:21 PB
    1262/2078
    Beat 39%

Personal bests, by station

0:20
Toronto 2026
2:36
Toronto 2026
3:43
Toronto 2026
3:14
Toronto 2026
4:35
Toronto 2026
1:44
Toronto 2026
3:20
Toronto 2026
3:42
Toronto 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:15
50m Sled Push
3:38 3:37
50m Sled Pull
7:18 5:29
80m Burpee Broad Jump
7:43 7:04
1000m Row
4:48 4:40
200m Farmers Carry
2:24 2:04
100m Sandbag Lunges
7:45 7:16
Wall Balls
8:10 7:59