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Miami / HYROX / Season 8 (2025/26)

Shawn Valvo-Warner

USA M 30-34 n = 1462
Finish · net time
1:43:40
+14:08 v median 1:29:32
Men
1124/1462
30-34
289/362
Field beaten
23%

The race, in three figures

Field beaten
26%
Runs
26%
Stations
Biggest gain
1000m Row
−0:19
v median
295/1462
Rank
Biggest loss
100m Sandbag Lunges
+2:25
v median
1298/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:44
    v median −0:06
    1000m SkiErg 4:31
    v median −0:13
  2. Block 02 8:52
    Running 2 5:14
    v median +0:25
    50m Sled Push 3:38
    v median +0:30
  3. Block 03 13:15
    Running 3 5:57
    v median +0:40
    50m Sled Pull 7:18
    v median +1:42
  4. Block 04 13:15
    Running 4 6:11
    v median +0:54
    80m Burpee Broad Jump 7:04
    v median +1:39
  5. Block 05 11:01
    Running 5 6:21
    v median +0:54
    1000m Row 4:40
    v median −0:19
  6. Block 06 8:34
    Running 6 6:10
    v median +0:55
    200m Farmers Carry 2:24
    v median +0:16
  7. Block 07 13:47
    Running 7 6:02
    v median +0:49
    100m Sandbag Lunges 7:45
    v median +2:25
  8. Block 08 15:10
    Running 8 7:11
    v median +1:39
    Wall Balls 7:59
    v median +0:46

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:37
0:29 0:08
B2 · 50m Sled Push
1:25
0:37 0:48
B3 · 50m Sled Pull
1:10
0:27 0:43
B4 · 80m Burpee Broad Jump
1:11
0:36 0:35
B5 · 1000m Row
1:10
0:08 1:02
B6 · 200m Farmers Carry
1:48
0:38 1:10
B7 · 100m Sandbag Lunges
2:18
0:52 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:11 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462