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Athlete United States

Cassandra Salvatore

Since 2025, Cassandra Salvatore has raced HYROX 5 times across 3 categories, the women's Individual Open and the women's Individual Pro twice each. 1:14:29 at Miami 2026 is the fastest of 2 in the women's Individual Open, 65th of 1,320 women and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:14:29
Miami 2026
Individual Pro · Women
1:25:43
Miami Beach 2025
Doubles Pro · Women
1:14:32
Dallas 2025

Progress against the field

Cassandra Salvatore has dropped 2:22 behind the field from Boston 2025 to Miami 2026.

The clock says 0:04 faster, but the races themselves got 2:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Miami
    3 Apr 2026
    Individual Open · Women
    1:14:29 PB
    65/1320
    Beat 95%
    ↑ 189 days after Boston 2025 2:22 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 2:26 faster for everyone, which leaves this 2:22 behind the field.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:14:32 PB
    93/400
    Beat 77%
  3. Boston
    26 Sep 2025
    Individual Open · Women
    1:14:33
    58/1290
    Beat 96%
  4. New York
    30 May 2025
    Individual Pro · Women
    1:35:44
    47/77
    Beat 39%
  5. Miami Beach
    Date unknown
    Individual Pro · Women
    1:25:43 PB
    46/109
    Beat 58%

Personal bests, by station

4:31
Dallas 2025
2:04
Dallas 2025
3:44
Dallas 2025
3:13
Dallas 2025
4:40
Dallas 2025
1:47
Dallas 2025
3:26
Boston 2025
3:59
Miami 2026

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:17
50m Sled Push
8:49 2:36
50m Sled Pull
6:37 4:27
80m Burpee Broad Jump
5:41 4:29
1000m Row
5:15 5:06
200m Farmers Carry
3:44 1:56
100m Sandbag Lunges
4:59 3:26
Wall Balls
8:22 3:59