The race, in three figures
The race, in words
Cassandra Salvatore finished in the top 10% of the field at Miami 2026, in 1:14:29 for 65th of 1,320 women in the Open division.
The wall balls were where this race was made, 2:47 ahead of the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 98% of the field.
The field ran 2:26 faster at Miami 2026 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:11Running 1 5:47v median −0:59
-
Block 02 7:05Running 2 4:29v median −1:06
-
Block 03 9:50Running 3 4:31v median −1:27
-
Block 04 9:03Running 4 4:34v median −1:23
-
Block 05 9:35Running 5 4:25v median −1:38
-
Block 06 6:26Running 6 4:30v median −1:25
-
Block 07 8:15Running 7 4:28v median −1:26
-
Block 08 8:29Running 8 4:30v median −1:40
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.