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Athlete United States

Alana Rodriguez

Since 2024, Alana Rodriguez has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:37:22 at Tampa 2026 is the fastest of 2 in the women's Individual Open, 242nd of 600 women and ahead of 60% of the field. On the clock, that is 11:37 faster than the first of them, at Miami 2026.

Best finish, by category
Individual Open · Women
1:37:22
Tampa 2026
Doubles Open · Mixed
1:39:00
Fort Lauderdale 2024

Progress against the field

Between Miami 2026 and Tampa 2026, Alana Rodriguez pulled 7:14 ahead of the field.

The clock says 11:37 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:37:22 PB
    242/600
    Beat 60%
    ↑ 202 days after Miami 2026 7:14 better than the field Why ↓

    11:37 faster on the clock, and the race was 4:23 faster for everyone, so 7:14 of it was this athlete.

    Compare these two →
  2. Miami
    3 Apr 2026
    Individual Open · Women
    1:48:59
    923/1320
    Beat 30%
  3. Fort Lauderdale
    24 Feb 2024
    Doubles Open · Mixed
    1:39:00 PB
    75/96
    Beat 22%

Personal bests, by station

4:25
Fort Lauderdale 2024
2:04
Fort Lauderdale 2024
3:25
Fort Lauderdale 2024
3:40
Fort Lauderdale 2024
5:28
Fort Lauderdale 2024
1:49
Fort Lauderdale 2024
4:40
Fort Lauderdale 2024
4:34
Fort Lauderdale 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:57 5:24
50m Sled Push
3:08 2:57
50m Sled Pull
8:29 5:57
80m Burpee Broad Jump
7:28 7:23
1000m Row
6:00 5:42
200m Farmers Carry
2:46 2:26
100m Sandbag Lunges
6:10 5:47
Wall Balls
5:44 5:32