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Athlete United States

Jen Coker

Jen Coker has raced HYROX 5 times since 2022, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:13:37 at Houston 2026, 2nd of 54 in the 40–44 age group. That is 4:30 quicker on the clock than the first of them, at Dallas 2023.

Best finish, by category
Individual Open · Women
1:13:37
Houston 2026
Doubles Open · Women
1:21:30
Dallas 2022

Progress against the field

From Dallas 2023 to Houston 2026, the field gained 1:06 on Jen Coker.

Over the same races everyone got 5:36 quicker, so 4:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2023 Houston 2026

488 days between Dallas 2024 and Houston 2026 is the longest gap compared here, and the second race was 2:33 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Miami
    3 Apr 2026
    Doubles Open · Women
    1:22:37
    264/1037
    Beat 75%
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:13:37 PB
    11/386
    Beat 97%
    ↑ 488 days after Dallas 2024 2:33 worse than the field Faster on the clock, behind the field Why ↓

    5:57 faster on the clock, yet the race was 8:30 faster for everyone, so 2:33 was lost on the field.

    Compare these two →
  3. Dallas
    23 Nov 2024
    Individual Open · Women
    1:19:34
    52/620
    Beat 92%
    ↑ 371 days after Dallas 2023 1:27 better than the field Slower on the clock, ahead of the field Why ↓

    1:27 slower on the clock in a race that was 2:54 slower for everyone: 1:27 gained on the field, which the clock hides.

    Compare these two →
  4. Dallas
    18 Nov 2023
    Individual Open · Women
    1:18:07
    26/267
    Beat 90%
  5. Dallas
    19 Nov 2022
    Doubles Open · Women
    1:21:30 PB
    31/126
    Beat 75%

Personal bests, by station

4:56
Miami 2026
1:56
Miami 2026
4:19
Miami 2026
3:05
Dallas 2022
5:05
Miami 2026
1:48
Houston 2026
0:01
Houston 2026
2:50
Dallas 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:48 4:56
50m Sled Push
2:54 1:56
50m Sled Pull
5:43 4:19
80m Burpee Broad Jump
4:37 3:05
1000m Row
5:55 5:05
200m Farmers Carry
2:04 1:48
100m Sandbag Lunges
3:38 0:01
Wall Balls
4:07 2:50