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Athlete United States

Dana Johnson

Since 2024, Dana Johnson has raced HYROX 7 times at 6 events across 4 categories, the women's Doubles Open most often (3). 1:16:16 at Houston 2026 is the fastest of 3 in the women's Doubles Open, 112th of 1,160 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:16:16
Houston 2026
Individual Open · Women
1:56:03
Houston 2026
Doubles Open · Mixed
2:09:22
Washington D.C. Open North American Championships 2025

Progress against the field

From Dallas 2025 to Houston 2026, the field gained 3:04 on Dana Johnson and Tiplah Nah.

Over the same races everyone got 3:41 quicker, so 0:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Miami
    3 Apr 2026
    Doubles Open · Women
    2:50:40
    1036/1037
    Beat 0%
  2. Houston
    26 Mar 2026
    Doubles Open · Women
    1:16:16 PB
    112/1160
    Beat 90%
    ↑ 125 days after Dallas 2025, with Tiplah Nah 3:04 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock looks better than it was: the race was 3:41 faster for everyone, which leaves this 3:04 behind the field.

    Compare these two →
  3. Houston
    26 Mar 2026
    Individual Open · Women
    1:56:03 PB
    272/386
    Beat 30%
  4. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:16:53
    216/1529
    Beat 86%
  5. Houston
    15 Mar 2025
    Relay · Women
    1:22:30
    11/45
    Beat 76%
  6. Washington - North American Championships
    2 Mar 2024
    Relay · Women
    1:55:31
    20/20
    Beat 0%
  7. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    2:09:22 PB
    757/761
    Beat 1%

Personal bests, by station

4:16
Dallas 2025
1:45
Houston 2026
4:38
Dallas 2025
3:07
Dallas 2025
5:00
Dallas 2025
1:48
Dallas 2025
3:24
Houston 2026
4:07
Houston 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
6:03 4:16
50m Sled Push
3:20 1:45
50m Sled Pull
6:56 4:38
80m Burpee Broad Jump
8:13 3:07
1000m Row
6:09 5:00
200m Farmers Carry
2:41 1:48
100m Sandbag Lunges
8:24 3:24
Wall Balls
7:08 4:07