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Athlete United States

Josh Alfred

Since 2024, Josh Alfred has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:14:33 at Miami 2026, 334th of 999 men's teams, faster than 67% of the field.

Best finish, by category
Doubles Open · Men
1:14:33
Miami 2026
Individual Open · Men
1:33:56
Chicago Navy Pier 2024

Every race

3 races · 3 events

  1. Miami
    3 Apr 2026
    Doubles Open · Men
    1:14:33 PB
    334/999
    Beat 67%
  2. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:33:56 PB
    519/814
    Beat 36%
  3. Fort Lauderdale
    24 Feb 2024
    Doubles Open · Men
    1:27:37
    72/98
    Beat 27%

Personal bests, by station

1000m SkiErg
4:17
Miami 2026
50m Sled Push
2:05
Miami 2026
50m Sled Pull
3:47
Miami 2026
80m Burpee Broad Jump
3:10
Miami 2026
1000m Row
4:16
Miami 2026
200m Farmers Carry
1:48
Miami 2026
100m Sandbag Lunges
3:39
Fort Lauderdale 2024
Wall Balls
4:33
Fort Lauderdale 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 4:17
50m Sled Push
2:06 2:05
50m Sled Pull
5:25 3:47
80m Burpee Broad Jump
3:23 3:10
1000m Row
4:56 4:16
200m Farmers Carry
1:49 1:48
100m Sandbag Lunges
3:47 3:39
Wall Balls
4:43 4:33