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Athlete United States

Sarah Allen

Since 2024, Sarah Allen has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:11:29 at Miami 2026, a top-10% finish: 45th of 987 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:11:29
Miami 2026

Progress against the field

From Atlanta 2025 to Miami 2026, Sarah Allen and Taylor Dale got 1:08 faster than the field.

Over the same races everyone got 3:36 quicker, so 4:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Taylor Dale, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Miami
    3 Apr 2026
    Doubles Open · Women
    1:11:29 PB
    45/987
    Beat 95%
    ↑ 154 days after Atlanta 2025, with Taylor Dale 1:08 better than the field Why ↓

    4:44 faster on the clock, and the race was 3:36 faster for everyone, so 1:08 of it was this pair.

    Compare these two →
  2. Atlanta
    31 Oct 2025
    Doubles Open · Women
    1:16:13
    61/596
    Beat 90%
  3. Anaheim
    7 Dec 2024
    Doubles Open · Women
    1:16:58
    43/304
    Beat 86%
    ↑ 202 days after Gainful Anaheim 2024, with Sarah Clark 1:05 better than the field Why ↓

    1:06 faster on the clock, and the race was 0:01 faster for everyone, so 1:05 of it was this pair.

    Compare these two →
  4. Gainful Anaheim
    19 May 2024
    Doubles Open · Women
    1:18:04
    53/271
    Beat 80%

Personal bests, by station

4:34
Anaheim 2024
1:25
Gainful Anaheim 2024
3:40
Atlanta 2025
2:50
Gainful Anaheim 2024
4:48
Gainful Anaheim 2024
1:35
Atlanta 2025
2:27
Anaheim 2024
2:49
Gainful Anaheim 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:34
50m Sled Push
1:53 1:25
50m Sled Pull
4:07 3:40
80m Burpee Broad Jump
3:33 2:50
1000m Row
5:00 4:48
200m Farmers Carry
1:51 1:35
100m Sandbag Lunges
4:00 2:27
Wall Balls
4:09 2:49