The race, in three figures
The race, in words
In the Doubles Open division at Gainful Anaheim 2024, Sarah Allen & Sarah Clark crossed the line in 1:18:04: 53rd of 271 women's teams, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:03v median −0:47
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Block 02 6:36Running 2 5:11v median −0:40
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Block 03 9:51Running 3 5:44v median −0:33
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Block 04 8:21Running 4 5:31v median −0:47
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Block 05 10:28Running 5 5:40v median −0:49
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Block 06 7:48Running 6 6:07v median −0:17
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Block 07 8:09Running 7 5:41v median −0:44
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Block 08 9:01Running 8 6:12v median −1:15
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women's teams who finished.