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Athlete Netherlands

Heather De Haan

Since 2025, Heather De Haan has raced HYROX 7 times at 5 events across 5 categories, the women's Individual Open and the women's Doubles Pro twice each. 1:15:10 at Maastricht 2025 is the fastest of 2 in the women's Individual Open, 12th of 348 women and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:15:10
Maastricht 2025
Doubles Pro · Women
1:05:20
Heerenveen 2025
Doubles Open · Mixed
1:04:11
Mechelen 2026
Individual Pro · Women
1:14:19
Mechelen 2026

Progress against the field

From Maastricht 2025 to Amsterdam 2026, the field gained 9:17 on Heather De Haan.

The clock says 2:22 slower, but the races themselves got 6:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:04:11 PB
    60/962
    Beat 94%
  2. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:14:19 PB
    54/139
    Beat 61%
  3. Amsterdam
    21 Jan 2026
    Relay · Women
    1:04:34
    5/63
    Beat 92%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:17:32
    20/287
    Beat 93%
    ↑ 124 days after Maastricht 2025 9:17 worse than the field Why ↓

    2:22 slower on the clock in a race that was 6:55 faster for everyone: 9:17 lost to the field.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:15:10 PB
    12/348
    Beat 97%
  6. Heerenveen
    9 May 2025
    Doubles Pro · Women
    1:05:20 PB
    3/69
    Beat 96%
  7. Belgium
    5 Apr 2025
    Doubles Pro · Women
    1:07:39
    9/69
    Beat 87%

Personal bests, by station

4:03
Mechelen 2026
1:40
Belgium 2025
2:51
Mechelen 2026
2:30
Heerenveen 2025
4:25
Mechelen 2026
1:30
Heerenveen 2025
2:49
Belgium 2025
3:11
Heerenveen 2025

Station by station, race by race

Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:44 4:04
50m Sled Push
2:32 1:40
50m Sled Pull
4:27 3:23
80m Burpee Broad Jump
5:05 2:30
1000m Row
4:51 4:28
200m Farmers Carry
2:01 1:30
100m Sandbag Lunges
3:56 2:49
Wall Balls
4:15 3:11