The race, in three figures
The race, in words
A top 10% finish for Heather De Haan at Amsterdam 2026: 1:17:32, 20th of 287 women in the Open division.
The stations carried this race: faster than 98% of the field across all eight, against 78% on the runs. Nowhere gained more than the wall balls: 2:38 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
The field ran 6:55 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:31v median −0:59
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Block 02 7:00Running 2 4:45v median −0:51
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Block 03 9:46Running 3 5:44v median −0:05
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Block 04 10:19Running 4 5:21v median −0:30
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Block 05 10:00Running 5 5:20v median −0:40
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Block 06 7:07Running 6 5:22v median −0:34
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Block 07 8:59Running 7 5:27v median −0:24
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Block 08 9:52Running 8 5:54v median −0:43
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women who finished.