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Athlete Germany

Benjamin Alteheld

In 2026, Benjamin Alteheld has raced HYROX 3 times, every one in the men's Individual Open. 1:06:01 at Hamburg 2026 is the fastest of 3, first of 47 in the 45–49 age group. On the clock, that is 1:36 faster than the first of them, at Mechelen 2026.

Best finish, by category
Individual Open · Men
1:06:01
Hamburg 2026

Progress against the field

From Mechelen 2026 to Hamburg 2026, the field gained 2:21 on Benjamin Alteheld.

Over the same races everyone got 3:57 quicker, so 1:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Mechelen 2026 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:06:01 PB
    15/579
    Beat 97%
    ↑ 27 days after Karlsruhe 2026 3:10 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 3:30 faster for everyone, so 3:10 was lost on the field.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:06:21
    34/1003
    Beat 97%
    ↑ 189 days after Mechelen 2026 0:49 better than the field Why ↓

    1:16 faster on the clock, and the race was 0:27 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:07:37
    78/747
    Beat 90%

Personal bests, by station

3:56
Hamburg 2026
1:42
Mechelen 2026
3:14
Hamburg 2026
4:08
Hamburg 2026
4:13
Hamburg 2026
1:25
Mechelen 2026
3:44
Hamburg 2026
5:21
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:01 3:56
50m Sled Push
2:26 1:42
50m Sled Pull
3:33 3:14
80m Burpee Broad Jump
4:52 4:08
1000m Row
4:23 4:13
200m Farmers Carry
1:35 1:25
100m Sandbag Lunges
4:28 3:44
Wall Balls
5:38 5:21