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Athlete Germany

Jan Thomas Ehlers

Jan Thomas Ehlers has raced HYROX 8 times at 7 events since 2024, in 2 categories, most often the men's Individual Open (7). The fastest of 7 in the men's Individual Open is 1:15:14 at Hamburg 2026, 197th of 1,103 men, faster than 82% of the field. On the clock, that is 21:00 faster than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:15:14
Hamburg 2026
Individual Pro · Men
1:31:50
Hamburg 2025

Progress against the field

Jan Thomas Ehlers has gained 10:11 on the field from Copenhagen 2024 to Hamburg 2026.

Over the same races everyone got 10:49 quicker, so 21:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Hamburg 2026

Ahead of the field in 5 of 6 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:15:14 PB
    197/1103
    Beat 82%
    ↑ 216 days after Mechelen 2026 0:57 better than the field Why ↓

    0:34 faster on the clock in a race that was 0:23 slower for everyone: 0:57 better than the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:15:48
    181/561
    Beat 68%
    ↑ 33 days after Katowice 2026 2:21 better than the field Why ↓

    4:38 faster on the clock, and the race was 2:17 faster for everyone, so 2:21 of it was this athlete.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Individual Open · Men
    1:20:26
    96/236
    Beat 59%
    ↑ 142 days after Hamburg 2025 6:29 better than the field Why ↓

    10:37 faster on the clock, and the race was 4:08 faster for everyone, so 6:29 of it was this athlete.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:31:03
    849/1486
    Beat 43%
    ↑ 139 days after Berlin 2025 14:05 worse than the field Why ↓

    14:05 behind the field: 15:43 slower on the clock, against 1:38 slower for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:31:50 PB
    202/249
    Beat 19%
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:15:20
    630/1851
    Beat 66%
    ↑ 83 days after Vienna 2025 7:15 better than the field Why ↓

    7:15 better than the field: 8:17 faster on the clock, against 1:02 faster for everyone.

    Compare these two →
  7. Vienna
    22 Feb 2025
    Individual Open · Men
    1:23:37
    862/1356
    Beat 36%
    ↑ 336 days after Copenhagen 2024 7:14 better than the field Why ↓

    12:37 faster on the clock, and the race was 5:23 faster for everyone, so 7:14 of it was this athlete.

    Compare these two →
  8. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:36:14
    574/686
    Beat 16%

Personal bests, by station

4:10
Hamburg 2025
2:38
Katowice 2026
3:46
Hamburg 2026
4:09
Hamburg 2026
4:24
Katowice 2026
1:44
Mechelen 2026
3:55
Mechelen 2026
5:19
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:17
50m Sled Push
4:34 2:38
50m Sled Pull
5:17 3:46
80m Burpee Broad Jump
5:44 4:09
1000m Row
5:01 4:24
200m Farmers Carry
2:53 1:44
100m Sandbag Lunges
6:22 3:55
Wall Balls
7:40 5:19