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Athlete Belgium

Tom Knapen

Since 2025, Tom Knapen has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:13:08 at Maastricht 2026, 367th of 816 men's teams, faster than 55% of the field. With John Thoonen both times, that is 11:37 quicker on the clock than the first of them, at Belgium 2025.

Best finish, by category
Doubles Open · Men
1:13:08
Maastricht 2026
Individual Open · Men
1:17:30
Mechelen 2026

Progress against the field

From Gent 2025 to Maastricht 2026, Tom Knapen and John Thoonen got 3:55 faster than the field.

Over the same races everyone got 1:19 quicker, so 5:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:13:08 PB
    367/816
    Beat 55%
    ↑ 281 days after Gent 2025, with John Thoonen 3:55 better than the field Why ↓

    5:14 faster on the clock, and the race was 1:19 faster for everyone, so 3:55 of it was this pair.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:17:30 PB
    210/561
    Beat 63%
  3. Gent
    12 Dec 2025
    Doubles Open · Men
    1:18:22
    820/1164
    Beat 30%
  4. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:21:56
    393/527
    Beat 25%
  5. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:24:45
    766/898
    Beat 15%

Personal bests, by station

3:46
Gent 2025
1:22
Belgium 2025
2:47
Maastricht 2026
2:38
Belgium 2025
3:59
Valencia 2025
1:27
Gent 2025
3:17
Gent 2025
3:28
Belgium 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:46
50m Sled Push
1:50 1:22
50m Sled Pull
3:19 2:47
80m Burpee Broad Jump
2:46 2:38
1000m Row
4:23 3:59
200m Farmers Carry
1:38 1:27
100m Sandbag Lunges
3:45 3:17
Wall Balls
4:05 3:28